Our body has a way of communicating to us about its condition, and there are some symptoms you will see in your body when you have an infection.
Pharmaceutical drugs are often administered to patients with cases of infections; however, natural remedies are equally very effective.
Bitter kola is a type of nut that is wisely consumed in Nigeria, and research has proven that it possesses incredible medicinal properties.
According to WebMD, this article will show you how to use bitter kola to flush out infections from your system.
A study which was conducted in 2018 proved that bitter kola can assist to prevent bacterial infections, viral infections and cough.
The Surprising Origin of Coca-Cola’s Name: It’s Not What You Think.
Did you know that the iconic drink, Coca-Cola, got its name from the extract of a common African plant called bitter kola? While the company no longer uses kola to flavor their sodas, the name remains as a testament to the plant’s unique properties.
What is Bitter Kola?Bitter kola, also known as Garcinia Kola, is a plant native to Central and Western Africa. It has been valued for its medicinal properties, particularly in traditional African medicine. The seeds of the plant are commonly eaten, with a distinct sharp, bitter flavor that gradually gives way to a sweet aftertaste.
Discover the Health Benefits of Bitter KolaWhile bitter kola has been consumed in Africa for years, scientists are only just beginning to study its potential health benefits. Research suggests that bitter kola may help alleviate various health issues, including:Infections: Bitter kola has been used to combat infections, ranging from the common cold to hepatitis. A 2018 study found that it can help fight coughs, bacterial infections, and viral infections, possibly reducing recovery time.Inflammation: Chewing on bitter kola seeds is a traditional remedy for inflammatory conditions like arthritis in Africa. A 2008 study revealed that patients with osteoarthritis in their knees experienced reduced inflammation when consuming bitter kola compared to a placebo.Diabetes: Preliminary research suggests that a chemical in bitter kola, called kolaviron, may protect against hypoglycemia in people with type 2 diabetes. Although the study was conducted on rats, the findings are promising and warrant further investigation.
Nutritional ContentThe FDA considers bitter kola safe to eat, but it lacks detailed information on serving sizes and nutritional data. However, a 2013 study found that bitter kola contains high levels of carbohydrates, fat, protein, as well as essential vitamins and minerals like:Vitamin CCalciumPotassiumIronCaffeineNaija gist newslatest Naija gistNaija news live
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